Resources
Real help, just a tap away.
Every line and organization below has been chosen because it's trustworthy, free or low-cost, and available now. You don't need to be in crisis to call.
Crisis & 24/7 lines
Trained counselors. Confidential. Available right now.
National organizations
Education, screenings, peer support, and treatment locators.
National Alliance on Mental Illness (NAMI)
Education, advocacy, and peer support across the U.S.
MentalHealth.gov
Federal hub for mental health information and getting help.
Mental Health America
Screenings, tools, and community resources.
The Jed Foundation
Protecting emotional health for teens and young adults.
The Trevor Project
Crisis support for LGBTQ young people. Call 1-866-488-7386.
Postpartum Support International
Support for perinatal mood and anxiety. Helpline: 1-800-944-4773.
This page is for information and support — not a replacement for professional medical care. If you're experiencing a medical emergency, please dial 911.